Flat Feet: Different Treatment Options
Flat feet (or flatfoot) is a common condition where there is a collapse of the…
The Diabetic Foot: 7 Steps to Take Care of It
The diabetic foot, a common complication of diabetes, is characterized by blood…
Standing Work: Impact on Feet and Blood Circulation
Standing work is a reality for many individuals, especially in professions such…
Relieving Metatarsalgia: What are the best practices?
Metatarsalgia is a painful condition affecting the metatarsal bones at the…
Plantar orthotics and running: 5 benefits for athletes
Running is a physical activity that can have a significant impact on athletes'…
Resuming your training program after an injury: how to do it?
Returning to training after an injury, serious or not, is never easy. Between…
Relieve plantar fasciitis with 3 exercises
What is plantar fasciitis? Plantar fasciitis, or plantar fasciitis, is an…