Orthoses: Enhancing Mobility, Balance, and Independence for Seniors
As we age, the body undergoes transformations that can affect mobility,…
The Benefits of Orthotics for Athletes
In sports, where performance is at the forefront of concerns, athletes seek…
Flat Feet: Different Treatment Options
Flat feet (or flatfoot) is a common condition where there is a collapse of the…
The Diabetic Foot: 7 Steps to Take Care of It
The diabetic foot, a common complication of diabetes, is characterized by blood…
Standing Work: Impact on Feet and Blood Circulation
Standing work is a reality for many individuals, especially in professions such…
Relieving Metatarsalgia: What are the best practices?
Metatarsalgia is a painful condition affecting the metatarsal bones at the…
Plantar orthotics and running: 5 benefits for athletes
Running is a physical activity that can have a significant impact on athletes'…
Resuming your training program after an injury: how to do it?
Returning to training after an injury, serious or not, is never easy. Between…
Relieve plantar fasciitis with 3 exercises
What is plantar fasciitis? Plantar fasciitis, or plantar fasciitis, is an…