The athlete puts on his arm a black protective orthosis. A well-built man covers his hand, joints from damage. Hand stiffening with an orthosis, hand problems, wrist pain.

Resuming your training program after an injury: how to do it?

Returning to training after an injury, serious or not, is never easy. Between…

by Daniel Larouche

fasciite plantaire, douleur au pied

Relieve plantar fasciitis with 3 exercises

What is plantar fasciitis? Plantar fasciitis, or plantar fasciitis, is an…

by Daniel Larouche